2024 401k Catch Up Contribution Limits 2024 Married. The roth 401 (k) contribution limit for 2024 is $23,000 for employee contributions and $69,000 total for both employee and employer contributions. In 2022, the most you can contribute to a roth 401(k) and contribute in pretax contributions to a traditional 401(k) is $20,500.
In 2023, this rises to $22,500. For those gardeners who are 50 or older and want their garden to catch up, there’s good news in 2024.